CARMEN HO
Counselling & Art Therapy
WELCOME
Welcome!
It takes courage to reach out for support. You have taken the first step to establishing change in your life, and I hope I can help you to continue on this path to wellness. People come to counselling for many reasons; these could include life transitions, traumatic events, seeking coping strategies, relationship issues, problems at work, problem behaviours, among others things. The goal of counselling is to provide a safe therapeutic space for you to be able to share your story, explore your feelings, and understand your emotions. My goal is to support you and be by your side as we work together towards the changes you want to make, and the goals you have, coming into counselling. The foundation of success in counselling is strongly impacted by the therapeutic relationship that you have with your counsellor. It is important that you feel like you and your counsellor have a good fit. If you have further questions, you can contact me for a free 15 minute phone consultation!
