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Services
& Fees
My individual sessions are currently all virtual. Video sessions are through an encrypted Zoom platform. Phone call is also another option. In-person art-based workshops for small groups are also offered to support the mental health and wellness of your team - all materials included!
INDIVIDUAL VIRTUAL
COUNSELLING
This is your time. To be heard. To address challenges you have. To grieve. To learn coping strategies. To explore your past. To make changes. To better your future.
$155.00/50 min session +GST
$232.50/75 min session + GST
$310.00/100 min session + GST
This can be a great option for small groups including in a school setting, care homes, community living, and more! Art-based small groups offer a creative opportunity for, interaction, exploration, and psychoeducation in an experiential way. Workshop topics can include things such as anxiety management, self-esteem, self-compassion, vision boarding, and workplace wellness. Groups can vary from a single session, up to 6 week - weekly sessions to allow time to build on specific topics.
contact for more details!
THERAPEUTIC WELLNESS: SMALL GROUPS
What better way to improve morale and workplace wellness by providing your team with a workshop to learn about different ways to avoid burn out, maintain mental wellness, and improve self-esteem and confidence? These art-based workshops are designed to introduce skills and strategies to increase self-awareness and provide attendees with a creative lens to managing and maintaining mental health.
contact for more details!
WORK PLACE WELLNESS WORKSHOPS
INSURANCE
Your sessions may be covered through your extended health benefits. Check with your provider if there is coverage with a Registered Clinical Counsellor. Direct payments are made after sessions, and a receipt will be provided for you to submit to your provider for reimbursement. Payment is accepted through cash, cheque, or Interac e-Transfer.
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