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Services
& Fees

I offer different lengths of sessions, as well as both in-person and virtual sessions. I have an in-person office space in Burnaby and online sessions would take place on a Zoom platform. In-person art-based workshops for small groups are also offered to support the mental health and wellness of your team - all materials included!

INDIVIDUAL 
COUNSELLING

This is your time. To be heard. To address challenges you have. To grieve. To learn coping strategies. To explore your past. To make changes. To better your future. 

$155.00/50 min session +GST
$232.50/75 min session + GST
$310.00/100 min session + GST

VIRTUAL
COUNSELLING

$155.00/50 min session + GST
$232.50/75 min session + GST
$310.00/100 min session + GST

Is travelling to a counselling session difficult for you? Is it hard to leave your home? Online video counselling, or phone counselling may be for you! And yes, Art Therapy can be done virtually as well!

This can be a great option for small groups including in a school setting, care homes, community living, and more! Art-based small groups offer a creative opportunity for, interaction, exploration, and psychoeducation in an experiential way. Workshop topics can include things such as anxiety management, self-esteem, self-compassion, vision boarding, and workplace wellness. Groups can vary from a single session, up to 6 week - weekly sessions to allow time to build on specific topics.

contact for more details!

THERAPEUTIC WELLNESS: SMALL GROUPS

What better way to improve morale and workplace wellness by providing your team with a workshop to learn about different ways to avoid burn out, maintain mental wellness, and improve self-esteem and confidence? These art-based workshops are designed to introduce skills and strategies to increase self-awareness and provide attendees with a creative lens to managing and maintaining mental health. 

contact for more details!

WORK PLACE WELLNESS WORKSHOPS

INSURANCE

Your sessions may be covered through your extended health benefits. Check with your provider if there is coverage with a Registered Clinical Counsellor. Direct payments are made after sessions, and a receipt will be provided for you to submit to your provider for reimbursement. Payment is accepted through cash, cheque, or Interac e-Transfer.
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LOCATION

Office Location:

Currently Virtual​

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Contact:

(604) 817-8026

carmenho.rcc@gmail.com

Photographs by C. Ho, A. King & J. Atchison

© 2024 by Carmen Ho Counselling. 

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