About Me

Hi! I'm Carmen. I am a Registered Clinical Counsellor with BC Association of Clinical Counsellors and a Professional Member of BC Art Therapy Association. I hold a Master of Counselling Psychology: Art Therapy degree which means I can support you in both traditional talk therapy and art therapy.

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Expression, communication, and the need to be understood, are vital components of life. These are the basis of human interaction. My love for art making stemmed from an early age; I always found comfort in creating. When I came across the opportunity to use this joy and passion that I have for creativity and art making, to be able to help others with expression and seeking wellness, I knew I had found my path. Art making can be a powerful tool to aid in expression, especially for people who otherwise have difficulty communicating. My goal is to help reduce the limitations, that people who have difficulty connecting with their emotions verbally, may face when expressing themselves. I practice with an eclectic approach to help best care for and meet each individual’s needs.

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Apart from my counselling private practice, I work part-time with adults in an inpatient treatment center that supports mental health and substance use, running Art Therapy group programs. I enjoy spending time in nature - on a nice day off, you can find me outside on a hike by the water with my pup or in the mountains rock climbing. I practice yoga regularly, and try to incorporate and introduce breathing and meditation skills, as well as gentle movement  and mindfulness into our sessions when it is appropriate.